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Waterlogged: The Serious Problem of Overhydration in Endurance Sports | First Edition Edition

Author: Noakes, Timothy

ISBN:145042497X
ISBN-13: 9781450424974

List Price: $21.59 (up to 3% savings)

Buy New $252.25

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eTextbook $17.52

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Buy Used $21.01

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Details about Waterlogged: The Serious Problem of Overhydration in Endurance Sports:

Tim Noakes, medical doctor, exercise physiologist, and internationally recognized expert on human performance, debunks current hydration beliefs. Waterlogged outlines practices that endurance athletes should follow, variables they should consider, and guidelines they should use to maintain proper fluid balance in sport training and performance.

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