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ACSM's Complete Guide to Fitness & Health | Second Edition

Authors: Bushman, Barbara A.,American College of Sports Medicine

ISBN:149253367X
ISBN-13: 9781492533672

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Details about ACSM's Complete Guide to Fitness & Health:

ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.

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