Strength Training for Fat Loss | First Edition Edition
ISBN:1450432077
ISBN-13: 0884132103415
ISBN-13: 0884132103415
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Details about Strength Training for Fat Loss:
As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength Training for Fat Loss. Offering a scientifically based plan for melting fat, Tumminello provides over 150 exercises and nearly 30 ready-to-use workouts to help readers begin transforming their bodies.
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