How to Live When a Loved One Dies: Healing Meditations for Grief and Loss

Details about How to Live When a Loved One Dies: Healing Meditations for Grief and Loss:

Zen master Thich Nhat Hanh shares short affirmations and healing words of wisdom to offer relief to anyone experiencing intense grief and loss. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing, arranging celebrations of life, writing a love letter to your beloved, and more. Thich Nhat Hanh’s guidance will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.