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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week | 1 Edition

Compare Textbook Prices for Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week 1 Edition ISBN 9780071597173 by Little, John R.,McGuff, Doug

Authors: Little, John R.,McGuff, Doug

ISBN:0071597174
ISBN-13: 9780071597173

List Price: $17.39 (up to 54% savings)

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eTextbook $19.95

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Buy Used $7.99 Buy New $11.56

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Details about Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week:

Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

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