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Complete Conditioning for Lacrosse Complete Conditioning for Sports | First Edition Edition

Author: Howley, Tom

ISBN:1450445144
ISBN-13: 9781450445146

List Price: $23.95 (up to 61% savings)

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Details about Complete Conditioning for Lacrosse Complete Conditioning for Sports:

Complete Conditioning for Lacrosse will help players accelerate faster, improve change-direction skills, take more powerful shots on goal, and get in great shape. Using 190 exercises to improve flexibility, speed, agility, power, and strength, players will be dominant forces on both ends of the field.

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