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The Complete Macrobiotic Diet | 1 Edition

Compare Textbook Prices for The Complete Macrobiotic Diet 1 Edition ISBN 0884450719619 by Waxman, Denny
Author: Waxman, Denny
ISBN:1605986666
ISBN-13: 0884450719619
List Price: $15.15 (up to 82% savings)
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Details about The Complete Macrobiotic Diet:

At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit.In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide.With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.

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